Recent Case Studies

Even a 12 year old can do cryotherapy!

Our youngest client, Bronx, age 12, came in with his family to do Cryotherapy together. Bronx is doing cryotherapy for its skin tightening and weight loss benefits. You burn anywhere between 500-800 calories in a 3-minute session!!

In case you are afraid to try Cryotherapy because it’s too cold – check out Bronx as he braves the cold!

Get your backpain relief like this woman did!

We can’t think of a better way to do Cryotherapy than having your family cheer you on!

We love how the Mendez family comes in all together to do cryotherapy and supports one another / and makes each other laugh through it!!!

West Point cadet comes in for recovery!

Check out Logan’s first Cryotherapy experience. He came in with his family. We love how his family cheers him on and makes him laugh through it

In just three minutes you can get the relief you need. Our clients feel instant pain relief and feel incredible after!

Get rid of all your backpain forever!

Our clients come in for Cryotherapy for so many reasons – ranging from pain relief, to weight loss to elevating mood- come try it for yourself and see why everyone loves this quick and effective 3-minute session!

We are offering a special deal: $111 for three full body Cryotherapy sessions!!!

What our clients have to say...


“As a construction worker, I used to have excruciating back pains. I’ve been going to the chiropractor for years now, but nothing has helped me as much as cryotherapy has.”

– Robert Cipriano


“I’ve been suffering from tendinitis for the past couple years. Anti-inflammatory drugs just weren’t for me, especially when cryotherapy healed all.”

– Jonathan Somerstein


*Directly after Cryoskin Facial*  “ Wow. I can’t even see my wrinkles anymore. This is a great alternative for Botox!”

– Kristina Mitchell


“With atopic dermatitis, I’ve always struggled with being comfortable in my own skin. Ever since I started using cryotherapy, my skin is no longer dry and itchy.”

– Rachel King


“I’ve always been an avid gym goer. Not only has cryotherapy helped in alleviating work out pains, but I’ve seen impressive weight loss as a result of the increase in metabolism.”

– Carter Daniels

CRYO-ARCTIC, Westchester’s premier health and wellness spa, is a new cultural hub for health. Our non-invasive techniques help heal pain and inflammation in the body naturally. As the opioid epidemic continues to spread, people are realizing the medication is not a sustainable answer to pain relief. The autoimmune community is also at a lost because using prednisone and immune suppressing medication only masks the disease with countless negative side effects. Ironically, cryotherapy was invented in 1978 by Toshima Yamauchi, a Japanese medical doctor who was seeking treatment for rheumatoid arthritis. Early therapies involved applying freezing instruments to small, targeted areas of the body, and the process has evolved over time.

About Cryo Arctic

CRYO-ARCTIC is a health and wellness spa located at 666 Lexington Ave., Suite 111, Mount Kisco, NY. We chose this location next to Green’s Natural Food market because you are what you eat. Food is the source of all true health and we couldn’t think a better location to reach a healthy conscious client. Cryo-Arctic believes that inflammation in the body is the leading cause of all pain and disease in the body. We encourage clients to change their diets, which will assist in relieving inflammation in the body from the inside out. Then we use cryotherapy to reduce inflammation from the outside in. Cryotherapy shocks the body with extremely cold temperatures (-220 degrees) for 3 minutes. The body is put into flight or fight response, which releases endorphins and relieves the body of inflammation. The client is left pain free with an overall feeling of well being. Cryotherapy can be administered through the full body or localized through a smaller machine that doubles as a facial machine.


  • Reduces Pain & Inflammation
  • Quicker Recovery Time for Athletes
  • Improves Blood Circulation
  • Boosts Metabolism & Energy
  • Improves Balance & Agility
  • Releases Adrenaline
  • Repairs Tissue Damage
  • Improves Depression, Stress & Anxiety
  • Treats Migraines
  • Improves Sleep
  • Reduces Cellulite Tightens skin tone
  • Burns 500-800 Calories Per Session


Interesting Facts About Cryotherapy


The body responds completely different to Cryostimulation than what it does to icing or ice baths.


Icing cools down tissue and slows down cellular activity. Cryotherapy only stimulates the very top level of the skin which causes the tissue to heat up through speeding up cellular activity.


Cryotherapy’s stimulatory effect causes blood vessels to dilate, increasing peripheral blood flow (circulation) and thus oxygenation to tissue by up to 4 times.


Cryotherapy stimulates the release of beta-endorphins which are powerful painkilling hormones in the body.


Cryotherapy is excellent for injury recovery, ideal for injuries older than 72 hours. It reduces recovery time by up to 50%.


Cryotherapy has a marked anti-inflammatory effect on the body. The response in the body is mediated by proteins called cytokines. Cryotherapy has been shown to increase anti-inflammatory cytokines.


The body’s metabolic rate is accelerated following whole body cryotherapy as it attempts to generate heat as compensation for the cold exposure.


It has been reported that following a session of whole body cryotherapy, the body can burn up to 800 calories through the metabolic heat generating process.


We offer Infrared hot sauna for clients that cannot tolerate the frigid -220 degree temperatures

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue, which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.


  • Detoxification
  • Weight Loss
  • Pain Relief
  • Blood Pressure Reduction
  • Improved Circulation
  • Skin Purification
  • Cell Health, Muscle Recovery & Immunity



Make an Appointment with Cryo Arctic

© 2020 CRYO-ARCTIC Cryotherapy Designed by Premier Designs

Conveniently located in the medical pavilion next to Mrs. Green’s Natural Market @ 666 Lexington Ave #111 Mt Kisco, NY 10549Directions

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